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Mental Edge: Episode 1 – Show Nerves

Dr. Jill January 14, 2019

Mentally tough riders know how to think, what to think, and how to focus when times get tough. How do they do what they do? Listen in to Mental Edge w/ Dr. Jill Wierzba here on 4Equestrians

This week’s topic on Mental Edge & Dealing With Show Nerves.

Mental-Edge-4Equestrians

Mental Edge

Build & Maintain Mental Toughness

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